Moxibustion involves the heating of acupuncture points with smoldering mugwort herb (known as moxa). Moxibustion stimulates circulation, counteracts cold and dampness in the body, and promotes the smooth flow of blood and qi. This safe, non-invasive technique may be used alone, but it is generally used in conjunction with acupuncture treatment.
- Catherine O'Hara
Tension is who you think you should be.
Relaxation is who you are.
- Chinese Proverb
緊繃來自於你頭腦裡ㄧ直認為自己應該要成為什麼,
放鬆來自於當你安住你原本所 “是” 的狀態