Palpating and stretching the meridians and using acupressure is particularly effective for conditions involving muscles, tendons and joints, orthopedic problems and sports injuries. It can also be used to treat internal diseases, stimulate acupoints, and diagnose and correct channel imbalances.
- Catherine O'Hara
Tension is who you think you should be.
Relaxation is who you are.
- Chinese Proverb
緊繃來自於你頭腦裡ㄧ直認為自己應該要成為什麼,
放鬆來自於當你安住你原本所 “是” 的狀態